Posts

Boot Camp Momma's

After completing my NASM Personal Trainer Certification, and feeling totally stoked about the next step in my journey, I had began feeling like something was missing. I was told to be patient and things would fall into place...and then I had a better idea. I started a morning workout group geared toward those of us mommies who still have little ones at home. It is a work in progress, but it is progress. It is so wonderful to see all of their smiling faces in the morning. So far we have done grass drills, CrossFit style Boot Camp, and a balance and stability workout. I am so thankful to each of them for coming out and allowing my to train with them.

What is Graceful Tenacity

My goal for this blog is to share my experiences as a busy mom trying to regain, maintain, and continually improve my physical fitness in hopes that I can motivate and inspire other moms to be their best. My driving force is to set an example of overall health for my children. I want to teach them how to be healthy, set goals, challenge themselves, compete, and how to be gracious and encouraging.