Mama's Daily Grind 10/27/11
5 - 10 min. low impact warm-up of your choice.
Workout:
25 Push-ups
10 Split squat jumps or lunges
20 Push-ups
20 Split squat jumps or lunges
15 Push-ups
30 Split squat jumps or lunges
10 Push-ups
40 Split squat jumps or lunges
5 Push-ups
50 Split squat jumps or lunges
Don't forget to stretch! :)
Workout:
25 Push-ups
10 Split squat jumps or lunges
20 Push-ups
20 Split squat jumps or lunges
15 Push-ups
30 Split squat jumps or lunges
10 Push-ups
40 Split squat jumps or lunges
5 Push-ups
50 Split squat jumps or lunges
Don't forget to stretch! :)
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